Over the course of term one we have looked at the question: How can we help build a resilient community? We are using something called The Resilience Project to understand simple tricks to make our lives better.
I have learnt about GEM which stands for Gratitude, Empathy and Mindfulness. It has been a great experience! I worked in a group and this was outside my comfort zone because I like working independently. Learning all about the differences between empathy and sympathy was great, I have a way better understanding of the two now. I can also easily explain to someone if they ask me about what GEM means.
The whole school had a showcase evening to look at all the students’ creations and learn more about The Resilience Project.
Here is a invite I made :
For the showcase evening I worked with Jiwoo.
We decided to create GEM pot plants because we feel like more and more kids are just staying inside and not going outside into nature as much as they should be. So we felt like this could be a great way for kids to help practice mindfulness. Everytime they see their plant they will be reminded about GEM because they got it from our showcase.
Here is my final creation :
I now know more about what GEM is and how I can use it in my life to be happier.
Throughout the creating process I feel like I explained and executed what GEM means and how it impacts our day to day life really well. We did have some ups and downs with our group but I feel like we collaborated really well and we had some really good comunication and it all came together in the end. I could have been better at being a little more organised at the end. It was more of a rush than I would have liked but it’s alright as we got everything done in the end! If I was to do this again I would have a schedule to help me stay on track and less stressed.
Have you ever been stressed to make a school project let me know. I would love to hear about what your project was as well.